Answers

A huge congratulations to the Graduating October FOUNDATIONS class!

a typical evening class

Some info you may need:

• We offer three memberships: 2x/week, 3x/week and Unlimited.
• Unfortunately, unlike Foundation CrossFit, we do not have our own RSVP system yet.
• You do not have to share your planned attendance, but we would highly appreciate a quick RSVP email to us through info@foundationSLU.com
• Our schedule will be updated by midday tomorrow. This week all classes are normal Strength & Conditioning classes.
• The Winter FOUNDATIONS program begins next Monday, November 7th and runs for five weeks.
• Any other questions will be answered best in person!

See you at the gym!