Lee S.
Along with your stance, your adductors allow (or inhibit) your ability to get your knees out in any version of the squat, whether weighted or not.
Showing posts with label Lee S. Show all posts
Showing posts with label Lee S. Show all posts
Thursday, March 15, 2012
Knees Out!
Along with your stance, your adductors allow (or inhibit) your ability to get your knees out in any version of the squat, whether weighted or not.
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