skip to main
|
skip to sidebar
Transition to CrossFit SLU
This website is no longer updated.
Please visit
http://www.crossfitslu.com
Saturday, March 24, 2012
New schedule!
Congrats to the graduating FOUNDATIONS class!
A program ending means that we have all classes open as Strength & Conditioning:
click to enlarge!
Remember to RSVP, otherwise 20 burpees.
----
No comments:
Post a Comment
Something to say?
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Navigation
Home
Schedule
RSVP
Contact
info@foundationSLU.com
411 Fairview Ave N. Alley
Seattle, WA 98109
(
click here for a google map
)
We are located in an alley warehouse space between Harrison & Republican / Fairview & Boren. Entrance is in the back of the building.
Our other location:
Foundation CrossFit
(Capitol Hill)
-
The CrossFit Journal
-
What is CrossFit?
-
Frequently Asked Questions
-
Starting CrossFit
Twitter
follow me on Twitter
Archive
▼
2012
(46)
►
June
(8)
►
May
(6)
►
April
(8)
▼
March
(6)
Missed a FOUNDATIONS class?
Local: Parkour Visions
Congrats to the new Grads
New schedule!
Concept: "Triple Extension"
Knees Out!
►
February
(11)
►
January
(7)
►
2011
(28)
►
December
(6)
►
November
(5)
►
October
(9)
►
September
(8)
Follow the Blog!
Follow this blog
No comments:
Post a Comment
Something to say?