tag:blogger.com,1999:blog-6152698692146866271.post8400355955718096158..comments2012-07-02T01:11:29.086-07:00Comments on Foundation Athletics - South Lake Union, Seattle: How to (and not to) Load a Barbell!ABhttp://www.blogger.com/profile/05197072396994972765noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6152698692146866271.post-42363894098564261552012-02-02T21:04:33.699-08:002012-02-02T21:04:33.699-08:00Brilliant! So not change plates first and 25kg bu...Brilliant! So not change plates first and 25kg bumps on the outside? I knew I've been doing something wrong.BCShttps://www.blogger.com/profile/05117104649761265577noreply@blogger.com