Wednesday, September 19, 2012


Please note: We will be transitioning the CrossFit portion of this site to You will be able to find our updated schedule on that site, as well as any relevant happenings.

This website will soon become the splash page for the multiple programs run from our facility, Foundation Athletics, including:
CrossFit SLU
Guardian Krav Maga
Strength/Barbell club (TBD)
CrossFit Kids?

and more badassery to come!